Mind & Body Fitness Booster


From Only £1,297 per person (based on 2 sharing)

call to book 0208 911 8889  

contact us use the form at the bottom of this page 

Limited Rooms

6th May 2019 – 6 nights 

Early Bird offer save £50 only £1,247

book by 31st Dec 18

 6 Days – Sun Kissed Holiday in Cyprus

fun-filled days with something to suit everyone

Relax and unwind in the 4* Hotel All Inclusive on the beach with a full spa, revitalise your body and mind in the calming environment


  • Return flights from Stansted
  • 20kg luggage
  • Transfers
  • Twin room
  • Breakfast, Lunch, Dinner
  • All inclusive
  • Afternoon wine tour
  • Evening sunset at Muse (excluding food/drinks)
  • 3 evenings drinks and canapés
  • 3 hours each day of the free daily workshops (15hrs)


  • Other courses and 121’s can be booked directly and payable online before you go
  • Insurance
  • Room upgrades
  • In-flight meals & drinks
  • local resort fees
  • Spa use
  • local tips


Day 1  Monday 6th

  • Flight from London to Paphos, transfer to hotel
  • Arrive hotel

Day 2 Tuesday 7th

  • Cyprus Walk – Group walk
    •  Group scenic walk to burn calories before breakfast!
  • Breakfast
  • Water, Ageing and Illness
    •  The real facts about water
    • How it affects illness, disease, Alzheimer’s and other health and mental health issues
  • Charkra meditation
    • Working on your whole being. Working on unblocking your body opening up all of your chakras.
    • Looking at your emotions and imbalances
  • Lunch
  • Dinner  – Fruit, Fizz, Feathers, – Drinks & Dinner

Day 3 Wednesday 8th 

  • Carnival Blast
    •  Shake your legs, move your feet we are going to trim the waistline to some funky Caribbean beats
  • Breakfast
  • Your Liver, Your Life
    • What you need to know about your liver, how it affects your heart, brain, hormones and life…….
  • Meditation – Chakra therapy
  • Lunch
  • Afternoon wine tour
  • Dinner at your own time

Day 4 Thursday  9th

  • Sunrise Core.
    • If you want abs of steel you will get the best exercises to flatten the tummy before your first meal.
  • Breakfast
  • Chemicals in your Skincare Products
    • Chemicals in your skincare products that you didn’t know about
    • Are they killing you?
  • Meditation
    • hypnotherapy and regression
    • Working on the emotional and physical imbalances clearing a pathway
  • Lunch
  • Sunset at Muse bar overlooking Paphos
  • Dinner

Day 5 Friday 10th 

  • Stretch & Relax
    • Reset, Reboot, Renergise… come meditate with me!
  • Breakfast
  • Hormones, Stress and Lack of Sleep
    • How to take control of your hormones
    • Lose weight
    • Sleep better
  • Meditation
    • Healing, bringing your whole self
  • Lunch
  • Red carpet Drinks  – Dinner

Day 6 Saturday  11th 

  • Cock a doodle doo – a sunrise morning jog
    • Hoorayy….You’ve come this far so big final push with a 5k jog with me.
  • Breakfast
  • How I Survived Cancer
    • I’ve been through it – I know what I’m talking about
    • I survived….
      • So can you.
  • Meditation- relaxation
    • After all the good work that has been done by you, it is time to relax and replenish.
  • Lunch
  • White Party Drinks  & Farewell dinner

Day 7 Sunday 12th 

  • Breakfast
  • Lunch
  • Transfers to Airport
  • Flights back to London

Call now to book this offer 

0208 911 8889 

Limited rooms pre-register here for more details 

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