Mind & Body Fitness Booster
Cyprus
From Only £1,297 per person (based on 2 sharing)
call to book 0208 911 8889
contact us use the form at the bottom of this page
Limited Rooms
6th May 2019 – 6 nights
Early Bird offer save £50 only £1,247
book by 31st Dec 18
6 Days – Sun Kissed Holiday in Cyprus
fun-filled days with something to suit everyone
- Fitness Booster – SLR Fitness
- Meditation & Mindfulness –
- Cleanse your body – HealthyBody HealthyMind
Relax and unwind in the 4* Hotel All Inclusive on the beach with a full spa, revitalise your body and mind in the calming environment
Included
- Return flights from Stansted
- 20kg luggage
- Transfers
- Twin room
- Breakfast, Lunch, Dinner
- All inclusive
- Afternoon wine tour
- Evening sunset at Muse (excluding food/drinks)
- 3 evenings drinks and canapés
- 3 hours each day of the free daily workshops (15hrs)
Extras
- Other courses and 121’s can be booked directly and payable online before you go
- Insurance
- Room upgrades
- In-flight meals & drinks
- local resort fees
- Spa use
- local tips
Day 1 Monday 6th
- Flight from London to Paphos, transfer to hotel
- Arrive hotel
Day 2 Tuesday 7th
- Cyprus Walk – Group walk
- Group scenic walk to burn calories before breakfast!
- Breakfast
- Water, Ageing and Illness
- The real facts about water
- How it affects illness, disease, Alzheimer’s and other health and mental health issues
- Charkra meditation
- Working on your whole being. Working on unblocking your body opening up all of your chakras.
- Looking at your emotions and imbalances
- Lunch
- Dinner – Fruit, Fizz, Feathers, – Drinks & Dinner
Day 3 Wednesday 8th
- Carnival Blast
- Shake your legs, move your feet we are going to trim the waistline to some funky Caribbean beats
- Breakfast
- Your Liver, Your Life
- What you need to know about your liver, how it affects your heart, brain, hormones and life…….
- Meditation – Chakra therapy
- Lunch
- Afternoon wine tour
- Dinner at your own time
Day 4 Thursday 9th
- Sunrise Core.
- If you want abs of steel you will get the best exercises to flatten the tummy before your first meal.
- Breakfast
- Chemicals in your Skincare Products
- Chemicals in your skincare products that you didn’t know about
- Are they killing you?
- Meditation
- hypnotherapy and regression
- Working on the emotional and physical imbalances clearing a pathway
- Lunch
- Sunset at Muse bar overlooking Paphos
- Dinner
Day 5 Friday 10th
- Stretch & Relax
- Reset, Reboot, Renergise… come meditate with me!
- Breakfast
- Hormones, Stress and Lack of Sleep
- How to take control of your hormones
- Lose weight
- Sleep better
- Meditation
- Healing, bringing your whole self
- Lunch
- Red carpet Drinks – Dinner
Day 6 Saturday 11th
- Cock a doodle doo – a sunrise morning jog
- Hoorayy….You’ve come this far so big final push with a 5k jog with me.
- Breakfast
- How I Survived Cancer
- I’ve been through it – I know what I’m talking about
- I survived….
- So can you.
- Meditation- relaxation
- After all the good work that has been done by you, it is time to relax and replenish.
- Lunch
- White Party Drinks & Farewell dinner
Day 7 Sunday 12th
- Breakfast
- Lunch
- Transfers to Airport
- Flights back to London
Call now to book this offer
0208 911 8889
Limited rooms pre-register here for more details